Free health calculators - BMI, calorie needs, pregnancy due date, and more. Personalized results.
6 tools available
Indian body composition: BMI (Asian cutoffs), waist-hip ratio, waist-height ratio, body fat % via Navy Method, and IDF abdominal obesity flag.
bmi calculatorCalculate daily calorie needs for weight loss, maintenance, or gain. Macro breakdown with meal distribution.
calorie calculatorCount calories in Indian meals. Pick roti, dal, sabzi, rice, biryani, idli, dosa. Live total with protein, carbs, fat, fiber.
meal calorie counterCalculate estimated due date from last period, conception, or IVF date. Week-by-week milestones.
due date calculatorSearch any food additive on an Indian packet by INS number, E-number, or common name. Plain-English answer: what it is, what it does, and whether it is veg.
healthPaste a packet's ingredient list to check INS codes, FSSAI permission, source-dependent additives, and veg-dot implications.
health