INS 965 / E965SweetenerVegan

Maltitol (INS 965)

TL;DR

INS 965 is maltitol, a sugar alcohol (polyol) that tastes about 90% as sweet as sugar but provides fewer calories and does not raise blood sugar as sharply. It is the polyol most often used in sugar-free chocolate because its melting profile and mouthfeel are the closest match to sucrose among the polyols. It is generally vegan and is permitted by FSSAI for specified food categories.

Quick Facts

INS Number
965
E-Number
E965
Category
Sweetener
Veg Status
Vegan
FSSAI Status
Permitted by FSSAI
JECFA ADI
Not specified (1993)
Composition
INS 965 covers two related forms: maltitol crystalline (965(i)), which is the pure compound alpha-D-glucopyranosyl-1,4-D-glucitol (a disaccharide alcohol made by hydrogenating maltose), and maltitol syrup (965(ii)), which is a mixture of maltitol with smaller amounts of sorbitol and hydrogenated oligosaccharides, manufactured by catalytic hydrogenation of high-maltose glucose syrup. Crystalline maltitol is used where a sugar-like melting profile is needed (sugar-free chocolate); maltitol syrup is used where the liquid sugar-syrup texture is needed (hard candy, soft cookies). Indian labels usually just say 'Maltitol'.

What is INS 965?

INS 965 is maltitol, a sugar alcohol (polyol) that tastes about 90% as sweet as sugar but provides fewer calories and does not raise blood sugar as sharply. It is the polyol most often used in sugar-free chocolate because its melting profile and mouthfeel are the closest match to sucrose among the polyols.

Why brands add it

Brands use it because maltitol gives chocolate, hard candy, and biscuits a sugar-like body and snap without the blood-sugar spike of sucrose. Unlike most intense sweeteners, it provides bulk (so it can replace sugar volume-for-volume in recipes that need texture), and it does not have the cooling mouthfeel that xylitol leaves. The trade-off is that larger servings (typically more than 30 to 50 g in a day) can cause gas or loose stools because some of it ferments in the gut.

Where you'll find it

INS 965 commonly shows up on Indian packets in these categories:

  • sugar-free chocolates and chocolate-coated biscuits
  • diabetic-friendly mithai mixes and ladoo
  • sugar-free hard candy and toffees
  • low-sugar baked goods and cookies
  • sugar-free chewing gum
  • sugar-free ice cream and kulfi (less common than sorbitol or erythritol)
  • supplement and pharmaceutical syrups

Veg or non-veg? - Vegan

Maltitol is produced by hydrogenation of maltose, which is itself made by enzymatic breakdown of starch (typically corn, wheat, tapioca, or potato starch). No animal product is used in its manufacture.

FSSAI status and JECFA evaluation

FSSAI: Permitted by FSSAI as a polyol sweetener and bulking agent under Schedule I of the FSS (Food Products Standards and Food Additives) Regulations 2011, regulated under the polyol group (sorbitol, mannitol, xylitol, isomalt, lactitol, maltitol) at GMP levels for specified food categories. This is a separate regulatory mechanism from the non-sugar-sweetener (NSS) list that covers saccharin, aspartame, and sucralose. Per the FSS (Labelling and Display) Regulations, products containing 10% or more polyols must carry the declaration 'Polyols may have laxative effect', the same rule applied to sorbitol and tabletop polyol products.

JECFA: ADI 'not specified' for maltitol, established at the 41st JECFA (1993). 'Not specified' is JECFA's safest classification: a numerical limit was not considered necessary at expected use levels. Specifications were updated at the 46th JECFA (1996) and subsequent meetings to cover both maltitol crystalline (INS 965(i)) and maltitol syrup (INS 965(ii)). Maltitol is partially absorbed in the small intestine (more than erythritol but less than glucose); the remainder is fermented by gut bacteria, which is the basis for the laxative-effect declaration on Indian packs at higher doses.

Also known as

On packets, in recipes, and in conversation, INS 965 is also called:

965965(i)965(ii)965i965iiins 965ins 965(i)ins 965(ii)ins 965 iins 965 iie965e 965maltitolmaltitol syrupcrystalline maltitolhydrogenated maltosesugar alcoholpolyolpolyol sweetener

Frequently Asked Questions

Is INS 965 (maltitol) safe?+
JECFA gave maltitol an ADI of 'not specified' at the 41st meeting in 1993, meaning a numerical limit was not considered necessary at expected use levels. The main practical concern is laxative effect: maltitol is only partially absorbed in the small intestine, and the unabsorbed portion is fermented by bacteria in the gut, which can cause gas or loose stools at doses above roughly 30 to 50 g in a day (individual tolerance varies). This is the basis for the mandatory FSSAI 'Polyols may have laxative effect' label declaration on Indian products that contain 10% or more polyols. Maltitol can still raise blood sugar more than erythritol or xylitol, so it is not zero-glycaemic.
Is INS 965 vegetarian?+
Vegan. Maltitol is produced by hydrogenation of maltose, which is itself made by enzymatic breakdown of starch (typically corn, wheat, tapioca, or potato starch). No animal product is used in its manufacture.
Is INS 965 permitted by FSSAI?+
Permitted by FSSAI as a polyol sweetener and bulking agent under Schedule I of the FSS (Food Products Standards and Food Additives) Regulations 2011, regulated under the polyol group (sorbitol, mannitol, xylitol, isomalt, lactitol, maltitol) at GMP levels for specified food categories. This is a separate regulatory mechanism from the non-sugar-sweetener (NSS) list that covers saccharin, aspartame, and sucralose. Per the FSS (Labelling and Display) Regulations, products containing 10% or more polyols must carry the declaration 'Polyols may have laxative effect', the same rule applied to sorbitol and tabletop polyol products.
What is INS 965 used for?+
Brands use it because maltitol gives chocolate, hard candy, and biscuits a sugar-like body and snap without the blood-sugar spike of sucrose. Unlike most intense sweeteners, it provides bulk (so it can replace sugar volume-for-volume in recipes that need texture), and it does not have the cooling mouthfeel that xylitol leaves. The trade-off is that larger servings (typically more than 30 to 50 g in a day) can cause gas or loose stools because some of it ferments in the gut.
Is INS 965 (also written as E965) the same thing?+
Yes. INS 965 (the Codex International Numbering System used by FSSAI) and E965 (the European E-number system) refer to the same compound. The digits are identical for almost all common additives. Indian packets may show either form, or the common name (maltitol).

Sources

Last verified: 2026-05-12.

Regulatory status, not medical advice
This page summarises FSSAI's permission status and JECFA's scientific evaluation. It is not medical or dietary advice. Manufacturer ingredient sourcing can vary, especially for source-dependent additives - the Indian veg/non-veg dot logo on the pack is the brand's declaration. For health decisions, consult a doctor or registered dietitian.

Related ingredients