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Home>Health & Lifestyle>Ingredients Explained>INS 412
INS 412 / E412ThickenerVegan

Guar Gum (INS 412)

TL;DR

INS 412 is guar gum, a thickener made from the seeds of the guar bean (Cyamopsis tetragonoloba). It is one of the workhorse thickeners on Indian packs, especially in ice cream, sauces, and gluten-free baking. It is generally vegan and is permitted by FSSAI for specified food categories.

Quick Facts

INS Number
412
E-Number
E412
Category
Thickener
Veg Status
Vegan
FSSAI Status
Permitted by FSSAI
JECFA ADI
Not specified (1975)
Composition
Not a single compound. Guar gum is a polysaccharide (a galactomannan with a mannose backbone and galactose side chains) extracted from the endosperm of the guar bean (Cyamopsis tetragonoloba), an Indian-origin legume cultivated mostly in Rajasthan and Haryana.

What is INS 412?

INS 412 is guar gum, a thickener made from the seeds of the guar bean (Cyamopsis tetragonoloba). It is one of the workhorse thickeners on Indian packs, especially in ice cream, sauces, and gluten-free baking.

Why brands add it

Brands use it because a tiny amount makes ice cream creamier, sauces clingier, and gluten-free dough less crumbly. It works at lower doses than most other thickeners and is plant-based, which suits Indian vegetarian audiences.

Where you'll find it

INS 412 commonly shows up on Indian packets in these categories:

  • ice cream and frozen desserts
  • ketchup and sauces
  • yoghurts and dairy desserts
  • instant noodles seasoning
  • gluten-free bakery
  • salad dressings

Veg or non-veg? - Vegan

Guar gum is extracted from the endosperm of guar beans by mechanical processing. No animal product is used in its manufacture.

FSSAI status and JECFA evaluation

FSSAI: Permitted by FSSAI as a thickener and stabiliser under Schedule I of the FSS (Food Products Standards and Food Additives) Regulations 2011 for specified food categories.

JECFA: ADI 'not specified' established at the 19th JECFA (1975), the modern equivalent meaning normal dietary intake is not a hazard.

Also known as

On packets, in recipes, and in conversation, INS 412 is also called:

412ins 412e412e 412guar gumguar flourcyamopsis gumguar bean gum

Frequently Asked Questions

Is INS 412 vegetarian?+
Vegan. Guar gum is extracted from the endosperm of guar beans by mechanical processing. No animal product is used in its manufacture.
Is INS 412 permitted by FSSAI?+
Permitted by FSSAI as a thickener and stabiliser under Schedule I of the FSS (Food Products Standards and Food Additives) Regulations 2011 for specified food categories.
What is INS 412 used for?+
Brands use it because a tiny amount makes ice cream creamier, sauces clingier, and gluten-free dough less crumbly. It works at lower doses than most other thickeners and is plant-based, which suits Indian vegetarian audiences.
Is INS 412 (also written as E412) the same thing?+
Yes. INS 412 (the Codex International Numbering System used by FSSAI) and E412 (the European E-number system) refer to the same compound. The digits are identical for almost all common additives. Indian packets may show either form, or the common name (guar gum).

Sources

  • JECFA Guar gum - ADI 'not specified' established at 19th JECFA (1975) (1975-01-01)
  • FSSAI Compendium - Chapter 3 Substances Added to Food (lists INS 412 as permitted thickener) (2023-09-01)

Last verified: 2026-04-29.

Regulatory status, not medical advice
This page summarises FSSAI's permission status and JECFA's scientific evaluation. It is not medical or dietary advice. Manufacturer ingredient sourcing can vary, especially for source-dependent additives - the Indian veg/non-veg dot logo on the pack is the brand's declaration. For health decisions, consult a doctor or registered dietitian.

Got a full packet to check?

This page covers INS 412 one additive at a time. To check a full packet's ingredient list against the same FSSAI / JECFA / EFSA-cited dataset, use the Indian Food Ingredient Checker - paste the whole list and get a per-item verdict plus a composite tone (clear / watch / flag / incomplete).

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Lecithin

Emulsifier
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